I Like Strawberries

I ate a bowl of Cheerios with some Semi-Skimmed Milk and a portion of Red Grapes for breakfast. For lunch I ate a bowl of Butternut Squash & Carrot Soup with 2 slices… Continue reading →

English Fajitas

My day started with a standard breakfast of Cheerios with 120ml of Semi-Skimmed Milk and was swiftly followed by a handful of Red and White Grapes. I then did my exercises, in which I… Continue reading →

Red Grapes & Roast

The day started like any other except I had to eat out for breakfast which consisted of a toasted English Muffin topped with Ham, 2 Poached Eggs, Rocket and Hollandaise Sauce and to… Continue reading →

Taco Bowls

A change of cereal started today with a bowl of Cheerios with 120ml of Semi-Skimmed Milk. I then got down to business with my exercises which consisted of: Dumbbell Lunges Single Leg Deadlifts… Continue reading →

Wrap it Up

Once again my day started with a bowl of Crunchy Nut Cornflakes with 120ml of Semi-Skimmed Milk as well as 1 raw Carrot. The exercises that I did today included: Push Ups Sits… Continue reading →

Crispy without the Calories

Having woken up late for trip out, I rushed a breakfast of Crunchy Nut Cornflakes with 120ml of Semi-Skimmed Milk. Lunch was also a somewhat rushed affair with a Chicken, Bacon & Sweetcorn… Continue reading →

Whats the Beef?

I am still on track with my healthy eating and exercising and to kick today of I enjoyed a bowl of Crunchy Nut Cornflakes with 120ml of Semi-Skimmed Milk before heading out side… Continue reading →

Eggs, Eggs, EGGS

The day started like any other except I had to eat out for breakfast which consisted of a toasted English Muffin topped with Ham, 2 Poached Eggs, Rocket and Hollandaise Sauce and to… Continue reading →

Day Two: 04/03/14

Now, back to my first day of change. For Breakfast I had a bowl of Crunchy Nut Corn Flakes with 120ml of Semi-Skimmed Milk. I then went outside had a light jog for… Continue reading →

My First Day: 03/03/14

Before I tell you all about what exercises I did and what I ate today, I’ll list down my body stats which I will update every month. I weigh 237 Ibs My BMI… Continue reading →