Red Grapes & Roast

The day started like any other except I had to eat out for breakfast which consisted of a toasted English Muffin topped with Ham, 2 Poached Eggs, Rocket and Hollandaise Sauce and to… Continue reading →

Eggs, Eggs, EGGS

The day started like any other except I had to eat out for breakfast which consisted of a toasted English Muffin topped with Ham, 2 Poached Eggs, Rocket and Hollandaise Sauce and to… Continue reading →

Day Two: 04/03/14

Now, back to my first day of change. For Breakfast I had a bowl of Crunchy Nut Corn Flakes with 120ml of Semi-Skimmed Milk. I then went outside had a light jog for… Continue reading →