Red Grapes & Roast

The day started like any other except I had to eat out for breakfast which consisted of a toasted English Muffin topped with Ham, 2 Poached Eggs, Rocket and Hollandaise Sauce and to… Continue reading →

Rye oh Rye

I decided to shake things up a bit with a slightly different breakfast. I had some toasted Rye Bread with Low-Fat Spread and a slice of Cheddar Cheese and a Fried Egg. I… Continue reading →

Porky Goodness

A good start to the day is a good breakfast which in my case consisted of 2 slices of Toast with 2 Fried Eggs and a dollop of Tomato Ketchup. Lunch was a… Continue reading →